Life is a master at giving us resources to support our journey and opportunities to learn.

 

My role is to highlight ways to engage with life so you can move forward, gain insight, and experience more self-connection and self-trust no matter where you are on the path. We may do creative exercises, read a children’s book, connect with music, do intuitive movement, or another practice or inquiry that can help you get a handle on where you are and where you can go.

 

Sometimes all that is needed a reflection from another angle, and your own intelligence takes over. 

 

Working together provides a way to feel safe and held even while exploring new terrain. We can try out new ideas and strategies and get a feel for whether they are right for us.

 

These sessions do not follow a particular structure but evolve with the conversation. It is often great as a standalone to get things moving, or as a series to see your growth over time.

 

I offer coaching by Zoom or phone, depending on where you are and what you need at that time. At this time I do not offer packages.